Learn To Manage Your Cravings For Tobacco

 

Are you a current smoker? Have you ever tried to quit but found that cravings got in your way?

 

Then we invite you to take part in this study which has been designed to teach smokers how to use two contemporary psychological strategies to help manage their cravings.

 

This is not a smoking cessation study, i.e. participants are not required to try quit smoking at the present time. 

 

Who can take part?

 

Participants need to be current smokers, fluent in English, over 18 years old and not currently using any smoking cessation treatments (e.g. nicotine patches, e-cigarettes). They would be required to complete an online survey and engage with our interactive videos that have been designed to teach two psychological strategies for the management of cravings.

 

What will I gain by participating?

 

We expect that both strategies will provide you with important skills in coping with cravings that might aid your future efforts to give up smoking.

Participants who complete the study will be asked if they wish to be included in a prize draw giving away a prize of £100.